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Fifteen years in global health taught me that lasting health is built in everyday life, not just in clinics. I'm a physician and lifestyle medicine coach, combining clinical training and life coaching to help people make changes that hold. I'm also a runner, mountaineer, and skydiver.

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All my writing (2007 onward)

2007 12

2008 10
- January 2
- February 1
- March 3
- April 1
- June 1
- August 1
- September 1
2009 11
2010 10
- June 2
- August 2
- September 1
- October 3
- November 2
2011 15
- February 4
- March 2
- April 1
- August 2
- September 1
- November 2
- December 3
2012 1
- October 1
2013 8
- January 1
- February 1
- April 3
- May 1
- July 1
- September 1
2014 5
- January 1
- May 1
- June 1
- July 1
- September 1
2015 4
- January 1
- May 1
- June 1
- October 1
2016 5
2017 5
- March 4
- November 1
2019 8
- February 3
- March 1
- April 1
- May 2
- September 1
2021 1
- October 1
2025 1
- December 1
2026 4
- May 1
- June 3

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All my writing, labelled

Treks and travels22 Rants21 B school Diary17 Skydiving10 verse8 Reviews6 Health systems5 Impact5 Lifestyle Medicine and Public Health5 Acumen3

Friends and Family2 Fiction1 self-renewal1

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My writing on Coaching, Lifestyle Medicine and Public Health

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